This is a shorter version (16 minutes), offering the same insights but without the repetition of each affirmation and with a shorter time offered for reflection...
This is another mesmerizing journey that you'll be compelled to take again and again as it invites you to consider 16 life-changing principles. Each one is simple, yet so profound, with the capacity to change your life forever. Sit back, listen and reflect on this beautiful audio-visual excursion. We're sure it'll touch your heart and improve your mind in ways you couldn't have imagined.
Also see: The Need to Slow Down and Conscious Breathing